Bryn Mawr Physical Therapy

Helping you recover faster

And get back to doing whatever it is you love!

Dr. JJ's Story

Convenient Location in
  • Bryn Mawr, PA
  • Walk in any of our offices and you’ll immediately feel the difference. Our standards for excellence are palpable in every detail of the care we offer. Expert clinicians, the most advanced technology and equipment, and one on one personalized attention are just a few of the reasons people love working with us.

    Visit us at our location in Bryn Mawr!

    We’re conveniently located for patients in:

    Services

    Our Physical Therapy Treatment Specialties

    Comprehensive movement analysis to identify and fix the source of physical pain.

    Movement Analysis

    A comprehensive evaluation of how your body moves to identify imbalances, inefficiencies, and injury risk. Our individualized assessments guide a highly specific plan that addresses the root cause of your injury to help you reach your goals faster.

    Dry Needling

    Targeted treatment that releases muscle tension, reduces pain, and restores movement. Our nationally renowned experts treat with precision and clinical expertise to accelerate recovery and optimize performance

    Manual Therapy and Osteopathic Manipulation

    Advanced hands-on techniques designed to restore joint mobility, improve tissue function, and reduce pain. Our clinicians are experts in Manual Therapy and leaders in the realm of manual therapy.

    Physical therapist providing Pelvic Floor and Postpartum care to restore muscle balance.

    Pelvic Floor and Postpartum care

    Expert care for pregnancy, postpartum recovery, and pelvic health. Reducing abdominal inflammation while restoring strength, function, and confidence are critical pieces to this process.

    Specialized lymphatic drainage massage to improve circulation and reduce swelling.

    Lymphatic Drainage and Aesthetics

    Gentle, therapeutic techniques that enhance lymphatic flow, reduce swelling, and support everything from athletic recovery to aesthetic goals of slimming and tightening the skin.

    Physical therapist assisting an athlete in their recovery from a sports-related injury.

    Sports Rehabilitation

    Performance-focused rehabilitation designed to not only restore mobility and strength, but to enhance athletic performance to exceed pre injury levels.

    Strength and Conditioning/Fitness

    Intentional training rooted in movement quality, progressive strength, and long-term durability for both sports performance and everyday life.

    Gait analysis

    In-depth analysis of walking and running mechanics to improve efficiency and prevent injury. We provide detailed, one-on-one evaluation and corrective strategies designed for long-term results.

    Physical therapist applying laser therapy to a patient to accelerate natural tissue healing.

    Laser Therapy

    Non-invasive light therapy that enhances cellular repair, decreases inflammation, and supports faster healing.

    Blood Flow Restriction

    A research-driven method that allows people to build strength and muscle mass using lower loads – ideal for those limited by things such as arthritis, tendonitis, or post operative restrictions.

    Physical therapist applying TECAR therapy using a radiofrequency electrode on a patient.

    TECAR therapy

    Innovative radiofrequency technology that stimulates circulation, accelerates tissue healing, and enhances recovery.

    Learn more

    Conditions We Treat

    Therapists

    Meet Our Experienced Physical Therapists

    Reviews

    Testimonials

    Real patients, real stories, real progress. If you want to know what you’re in for when you work with Primal Physical Therapy, take some time to read what our current and former patients have to say.

    Jameer Nelson

    Sixers assistant GM
    Sports Broadcaster,
    NBA All-Star


    I’ve played at the highest level and been around some great trainers, PTs, and coaches. I have recently been doing laser treatment at Primal with JJ and she is right at the top and the best of the best as a PT.

    Robby Andrews

    Professional runner,
    Olympic athlete

    I have gone to JJ for everything from an achilles tear to a tight shoulder. As a member of the 2016 Track and Field US Olympic Team, I value my health above all else, and there is no one I trust with my body more than JJ and Primal Physical Therapy.

    Glenn J Price

    I started having back problems about four months ago.. March of 2025. Tried back doctors. Tried epidurals. Was thinking about surgery. And tried several PT people.. Mark worked on me for an hour.. When I walked out, I have felt better than I have in months after one hour ‘s. PT.

    Read More Reviews

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