The Primal Blog
If you’re dealing with an injury or recovering from a surgery that requires physical therapy,…
The Problem The patient presents with a history of right shoulder and right-sided lower back…
The Problem Our patient is a triathlete with calf pain that began gradually worsening with…
There are many similarities between the terms physiotherapy and physical therapy and the focus of…
Repetitive Strain Injury stretching exercises can help relieve pain and soreness throughout your body. Setting…
If you’re starting your recovery journey with a physical therapist for the first time, it…
Considering Dry Needling therapy as a recovery option? Naturally, you may be curious about the…
JJ was recently a co-author of an article published in the International Journal of Sports…
Check out this article co-authored by Primal’s own JJ Thomas. She was featured as a…









