April 5, 2022There are many similarities between the terms physiotherapy and physical therapy and the focus of each within the allied health…
January 23, 2022Repetitive Strain Injury stretching exercises can help relieve pain and soreness throughout your body. Setting aside 15 minutes per day…
December 20, 2021If you’re starting your recovery journey with a physical therapist for the first time, it is completely natural to wonder…
May 28, 2021Check out this article co-authored by Primal’s own JJ Thomas. She was featured as a task force member, and a…
